BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is essential for numerous bodily functions. From promoting your nervous system to manufacturing red blood cells, this vitamin has a profound effect overall well-being. However, absorbing B12 can sometimes pose a hurdle for some people. Luckily, there are abundant tasty foods that can boost your B12 absorption and keep you feeling best.

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others display a range of symptoms that differ in severity. Commonly reported indicators include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also feel dif